Let’s get you feeling better.

  • Acupuncture is a traditional Chinese medical practice that involves the insertion of thin needles into specific points on the body to stimulate various physiological and therapeutic effects. It is a key component of traditional Chinese medicine (TCM) and has been practiced for over 2,000 years.

    The fundamental concept behind acupuncture is the belief in the flow of vital energy, or "qi" (pronounced "chee"), throughout the body along pathways known as meridians. According to TCM theory, when the flow of qi is disrupted or imbalanced, it can lead to various health problems and illnesses. Acupuncture is believed to help restore the balance of qi and promote the body's natural healing abilities.

    Here are some key points about acupuncture:

    Needles: Acupuncture involves the insertion of very thin, sterile needles into specific acupuncture points on the body. These needles are typically left in place for a short period, usually between 15 to 45 minutes.

    Acupuncture Points: Acupuncture points are specific locations on the body that are believed to correspond to different organs and systems. There are hundreds of acupuncture points identified in TCM, each with its unique therapeutic properties.

    Some theories suggest that acupuncture may stimulate the release of endorphins (natural painkillers), influence nerve activity, or affect the release of neurotransmitters.

  • Therapeutic Effects: Acupuncture is used to address a wide range of health issues, including pain management (such as back pain, arthritis, and migraines), stress reduction, anxiety, insomnia, digestive disorders, and more. Acupuncture has also been shown to improve menstrual regularity, fertility and pregnancy outcomes.

  • While acupuncture is generally not considered painful, it can involve some sensations that might be strong for some individuals. Most people find the sensation t to be tolerable and are able to relax and fall asleep during the treatment. If you are considering acupuncture and have concerns about pain or discomfort, it's a good idea to discuss your apprehensions with the acupuncturist beforehand, as they can provide guidance and address your specific needs.

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Initial Assessment & Treatment

This treatment is all about getting to know each other and getting the information needed to get to the root of your issue. I will go over your health history with you and then check your tongue and pulse to assess your body’s state of balance. Acupuncture, gua sha and cupping will then be done to meet your individualized needs.

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Subsequent Acupuncture Treatment

Once we’ve had our initial treatment together we will then follow it up and continue to work on nudging your body back to a state of health. Acupuncture, gua sha and cupping will then be done to meet your individualized needs.

Tui Na Massage

This is a massage like no other. Let’s get your qi flowing and body relaxed with some traditional Chinese medicine techniques such as patting, plucking, and scrubbing to disperse stagnation and get you feeling relaxed and pain free!

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Traditional Chinese Medicine Acupuncture Facial

This is for anyone wanting to treat themselves to a glow up and to those who experience migraines, headaches, sinus issues, jaw pain. This is a truly holistic approach to skin issues and graceful aging as we support the body internally and externally. Very fine needles are placed in the face to target tense muscle, fascia, wrinkles and lymph circulation and then complimented with individualized body points followed by a facial including gua sha, acupressure with top of the line skin care products.

Cupping Massage

This is a needle free session! Great for painful and sore muscles. scar tissue and respiratory illness. Cupping is a Traditional Chinese medicine and myofascial technique that restores flow of qi while reigniting the body's natural healing processes by creating micro injuries' to the tissues involved. Painless circular marks are often left behind on the skin in areas that are stagnated. The goal is to have these marks become lighter over a few sessions while your pain and tension decreases. Cupping is commonly used on the back, chest, shoulders and neck but can be done on arms, legs and the abdomen as well.

*Not recommended for those with bleeding or clotting disorders"

I am serving the communities of southern Vancouver Island that are located in the traditional territories
of the Lekwungen (Esquimalt and Songhees) and W̱SÁNEĆ (Pauquachin, Tsartlip, Tsawout, Tseycum) peoples. I want to acknowledge, thank and pay respect to the elders and
these peoples for the
land on which I live, play and work on. 



All Photography by Slow Sundays Photography.